Philosophy of Health and Physical Education: We believe that Health and Physical Education (HPE) is integral to students’ overall development. Our curriculum is informed by research in various fields such as sociology, physiology, nutrition, biomechanics, and psychology. We aim to provide students with an experiential curriculum that is contemporary, relevant, challenging, enjoyable, and physically active.

Curriculum Focus: Our HPE curriculum offers students ongoing, developmentally appropriate, and explicit learning about health and movement. While our program may contribute to a range of goals beyond educative purposes, our priority is to provide students with a progression of disciplinary knowledge, understanding, and skills in health and physical education. We emphasize the importance of students making meaning of and applying these concepts in contemporary health and movement contexts.

Facilities and Activities: Our sports facilities are well-equipped to support a wide range of physical activities and sports. From indoor gymnasiums to outdoor playing fields, students have access to resources that encourage participation in activities such as basketball, football, volleyball, cricket, athletics, and more. Additionally, we offer specialized coaching and training sessions to help students develop their skills and achieve their athletic potential.

Health and Well-being: We recognize the importance of promoting health and well-being among our students. Through our HPE program, we aim to instill lifelong habits of physical activity, healthy living, and personal responsibility. Our curriculum includes topics such as nutrition, fitness, mental health, safety, and injury prevention to equip students with the knowledge and skills they need to make informed decisions about their health.

Inclusivity and Participation: We believe in creating an inclusive environment where all students feel welcome and encouraged to participate in physical activities. Our sports program is designed to cater to students of all abilities and interests, providing opportunities for everyone to engage in meaningful and enjoyable physical activity.